Book Review: Why We Get Sick by Dr. Benjamin Bikman

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**Dr. Bikman exclaims in his book that all the information in this book is verified and peer reviewed. He sites his sources and you can verify everything by doing your own research.**

As someone in their early 50's I have begun to wonder about many things going on in my body. Things like Gout, inability to lose weight, Tenitus, Migraine Headaches, Skin Tags, Sleep Apnea as well as other sleeping problems. These are just the problems that I am aware of without talking to a doctor or having tests run. All of these problems are addressed in the book Why We Get Sick. But these are just a few of the problems mentioned in this book. 

I cannot remember, nor will I try to recall all of the problems mentioned in this book, but more than likely you either currently have or have experienced one or more of these issues or know someone who has/does. The book goes into great detail about how each of these chronic problems is established in our bodies. It explains how the problems are exaserbated by certain controlable things in our environment. And then it explains how all of these problems can be corrected in most cases. 

Mind you, this book is not a cure-all. It doesn't claim to be, but it does claim to have answers to many of the questions about our overall health that most of us have from time to time. 

This book was well laid out, well written, adequately informative but to the point, written in such a way that it is easy to comprehend, has extras included to help guide you, and if you get the Audiobook just know that the narrator, George Newbern, is very well suited for this reading. 

I have only recently listened to this book on Audible and I have not yet been able to recognize the results mentioned in the book, but still I felt it was a great read and extremely helpful!

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