No-Cook Overnight Oats with Fresh Fruit
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No-Cook Overnight Oats with Fresh Fruit
Overnight oats are the perfect way to start your morning with a nutritious, hassle-free breakfast. There's no cooking involved—just mix, refrigerate, and wake up to a creamy, flavor-packed meal. With endless topping possibilities, they’re easy to customize and a great grab-and-go option.
This recipe uses fresh fruit to add natural sweetness and texture, making it refreshing and satisfying. Plus, oats are rich in fiber and protein, keeping you full and energized throughout the day.
Recipe
Ingredients:
½ cup rolled oats
½ cup milk (dairy or plant-based)
¼ cup Greek yogurt
1 tablespoon honey or maple syrup
½ teaspoon vanilla extract
½ cup diced fresh fruit (berries, banana, peaches, or apples)
1 tablespoon chia seeds or flaxseeds (optional)
Instructions:
In a jar or bowl, mix rolled oats, milk, Greek yogurt, honey, and vanilla extract until well combined. Stir in chia or flaxseeds if using. Cover and refrigerate overnight or for at least six hours. When ready to eat, stir the oats and top with fresh fruit. Serve chilled.
This no-cook breakfast is not only convenient but also packed with nutrients. Whether you enjoy it plain or add extra toppings like nuts and coconut, it’s a simple and delicious way to start your day.
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