Trail Mix Energy Balls
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Trail Mix Energy Balls
These trail mix energy balls are a perfect snack for when you need a quick boost without reaching for processed options. They’re packed with nuts, dried fruit, and oats, offering a balanced mix of protein, fiber, and healthy fats in a convenient, no-bake form.
Energy balls are easy to make and customizable, allowing you to adjust ingredients to suit your taste. Whether you need a grab-and-go snack or a post-workout boost, they’re an excellent choice.
Recipe
Ingredients:
1 cup rolled oats
½ cup peanut butter or almond butter
¼ cup honey or maple syrup
¼ cup chopped nuts (almonds, walnuts, or cashews)
¼ cup dried fruit (raisins, cranberries, or chopped dates)
1 tablespoon chia seeds or flaxseeds (optional)
½ teaspoon vanilla extract
Instructions:
In a bowl, mix oats, peanut or almond butter, honey, chopped nuts, dried fruit, chia or flaxseeds, and vanilla extract until well combined. Roll the mixture into small bite-sized balls. Place them on a parchment-lined tray and refrigerate for at least 30 minutes until firm. Store in an airtight container and enjoy as needed.
These energy balls are great for busy days, offering a nutritious and satisfying snack that’s easy to prepare. Whether packed for a trip or kept in the fridge for an afternoon pick-me-up, they’re always a great option.
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